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Frozen Shoulder

Frozen Shoulder Symptoms and Treatment Options

Not all shoulder pain is due to frozen shoulder. If the pain improves with simple medication, it may just be general muscle strain. But how can you tell the difference? If your shoulder feels stiff and you’re finding it hard to lift your arm or do everyday activities, you might be dealing with a condition […]

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FAQ on Shoulder Pain and Frozen Shoulder

Top 10 FAQs About Shoulder Pain & Frozen Shoulder

It’s always advisable to ask your doctor questions about your injuries. As patients, we often don’t fully understand the complexities of the human body—but doctors help simplify it for us. In this blog, we’re sharing some frequently asked questions (FAQs) that orthopedic specialists commonly receive regarding shoulder pain and frozen shoulder. While these conditions may

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Shoulder Specialist in Nigdi

When Shoulder Pain Needs an Orthopedic Specialist

Shoulder pain is a common issue that many people experience at some point in life. It may be caused by poor posture, overuse, or an underlying condition. While mild pain can often be managed with rest and home care, persistent or severe pain should never be ignored. In this blog, we explore when shoulder pain

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Meniscus tear specialist in PCMC

Meniscus Tear Warning Signs When It’s Time to See a Doctor

A meniscus tear is one of the most common knee injuries, especially among athletes and older adults. The meniscus is a C-shaped piece of cartilage that acts as a cushion between your thighbone and shinbone. A tear can cause pain, swelling, and restricted movement — but how do you know when it’s more than just

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orthopedic Issues

Top 10 Orthopedic Issues You Shouldn’t Ignore

Orthopedic problems affect millions of people worldwide, ranging from mild joint discomfort to severe mobility limitations. While occasional aches can be normal, persistent or worsening pain should never be ignored. Orthopedic issues, when caught early, are much easier to manage and often prevent the need for surgery. If someone is suffering from an orthopedic disorder,

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Sports Injuries

6 Common Sports Injuries: Causes, Symptoms & Prevention Tips

Whether you’re a seasoned athlete or a weekend warrior, sports injuries can strike at any time. From minor strains to serious fractures, staying informed can help you prevent injuries and recover faster. In this post, we break down the 6 most common sports injuries, their symptoms, causes, and effective treatment methods. 1. Muscle Sprains and

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Shoulder Specialist in PCMC

Shoulder Dislocation: First Aid, Diagnosis and Treatment

A shoulder dislocation is a common but painful injury where the upper arm bone (humerus) pops out of the cup-shaped socket (glenoid) in the shoulder blade. The shoulder joint is the most mobile joint in the body, which makes it vulnerable to dislocations—especially during falls, sports injuries, or accidents. Understanding how to recognize, respond to,

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knee replacement vs knee arthroscopic surgery

Knee Replacement vs. Knee Arthroscopy: What’s the Difference?

When it comes to treating chronic knee pain or injury, two common surgical options come up frequently in discussion: knee replacement and knee arthroscopy. While both procedures aim to improve knee function and relieve discomfort, they differ significantly in terms of approach, recovery time, and the conditions they’re meant to treat. If you’re confused about

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