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What Is a Hairline Fracture

What Is a Hairline Fracture? Symptoms, Causes & Diagnosis Explained

Leave a Comment / Orthopedic Doctor in PCMC, Orthopedic Surgeon in PCMC /

Have you ever experienced persistent bone pain after an injury, even though nothing appeared broken on the surface? You might be dealing with a hairline fracture, one of the most commonly misdiagnosed bone injuries. Understanding this subtle yet significant injury can help you seek appropriate treatment and avoid complications. Dr. Umesh Jadha, a renowned orthopedic […]

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Winter Joint Pain Holding You Back? Consult an Orthopedic Doctor

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As the temperature drops and winter settles in, many people notice an unwelcome companion: increased joint pain and stiffness. If you find yourself moving more slowly on cold mornings or experiencing aching knees and hips during winter months, you’re not alone. Understanding why this happens and knowing when to seek professional help can make all

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Orthopedic Doctor in Nigdi PCMC

Everyday Office Habits That Lead to Orthopedic Problems

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Modern office life looks comfortable—air-conditioned rooms, cushioned chairs, and screens doing most of the work. But behind this comfort hides a growing health issue. Everyday office habits like long sitting hours, poor posture, and constant screen use are silently damaging our bones, joints, spine and give you orthopedic problems. What starts as mild stiffness or

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Frozen Shoulder vs Tendonitis

Frozen Shoulder vs. Tendonitis: How They Differ in Symptoms and Treatment

Leave a Comment / Frozen Shoulder Specialist in PCMC, Orthopedic Specialist /

Shoulder pain is a common complaint that can interfere with daily activities such as dressing, reaching overhead, or sleeping comfortably. Two frequent causes of persistent shoulder pain are frozen shoulder and shoulder tendonitis. While both conditions affect shoulder movement and comfort, they are very different in terms of cause, progression, and treatment. Early evaluation by

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Orthopaedic Medicine Specialist in PCMC

What Is Orthopaedic Medicine? A Complete Guide

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Orthopaedic medicine is a specialized field focused on diagnosing, treating, preventing, and rehabilitating conditions related to the bones, joints, muscles, ligaments, and tendons. Whether it’s chronic joint pain, fractures, sports injuries, or age-related wear and tear, orthopaedic care plays a crucial role in restoring movement and improving quality of life. People often look for expert

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Weight Affects Your Bone

How Weight Affects Your Bone and Joint Health

Leave a Comment / Bone & Joint Health, Orthopedic Specialist /

Maintaining a healthy weight is not just about how you look—it plays a major role in how your bones and joints function every day. Your body carries your weight with every step, bend, and movement. When the weight increases, the stress on bones and joints increases too, which can lead to long-term orthopedic problems. Maintaining

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Shoulder Dislocation Rehab Exercises

Shoulder Dislocation Rehab Exercises: A Complete Recovery Guide

Leave a Comment / Shoulder Specialist in Nigdi, Shoulder Specialist in PCMC, Uncategorized /

A shoulder dislocation is a painful injury, and recovering safely requires the right rehabilitation exercises. Strengthening the shoulder muscles not only speeds up healing but also prevents future dislocations. In this guide, you’ll learn the best, doctor-recommended exercises to regain strength, stability, and full movement. What Happens During a Shoulder Dislocation? The shoulder joint is

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Knee Specialist in Nigdi PCMC

Early Morning Symptoms That Warn of Future Knee Problems

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Many people tend to ignore knee pain, assuming it’s just a natural part of aging. However, if you experience stiffness or pain in your knees every morning, it could be an early warning sign of future knee damage. Knee problems don’t appear overnight — they often develop gradually due to underlying deficiencies or joint wear.

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Non-Surgical Treatments for Frozen Shoulder

Non-Surgical Treatments for Frozen Shoulder

Leave a Comment / Frozen Shoulder Specialist in PCMC /

Frozen shoulder, also known as adhesive capsulitis, is a painful condition that limits the mobility of your shoulder joint. Many people experience stiffness, discomfort, and difficulty performing daily activities. The good news is that non-surgical treatments for frozen shoulder can often provide significant relief and restore function without the need for surgery. If you’re struggling

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About Dr. Umesh Jadhav
Dr. Umesh Jadhav is the esteemed director of Panortho Multispeciality Hospital, where he serves as a distinguished specialist in sports medicine, with a particular focus on shoulder and knee arthroscopy surgery. Renowned as a pioneer in shoulder arthroscopic minimally invasive surgery in PCMC,Pune.
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  • C/O PanOrtho Hospital, 5, Chhatrapati Sambhaji Maharaj Chowk, Pradhikaran, Nigdi, Pimpri-Chinchwad - 411044
  • +91. 74477 80000 | 20 2764 2764
  • drumeshjadhav@gmail.com
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